Great meditations from the comfort of your computer
Use your mind's magic to manifest health and happiness today.
Take a trip to your highest potential through these transformative recordings.
Deep meditation is as easy as pressing play and listening to Caroline’s relaxing voice and gentle flute.
Using progressive relaxation, auto-hypnosis, visualisations, affirmations and precognitive conditioning you will replace negative patterns with empowering beliefs. Your creative unconscious mind will plant seeds to manifest the mind, body and life of your dreams.
When induced into deep relaxation the mind is in a very receptive alpha brain wave state. Just as a pebble makes an impression on a still lake, the still mind is deeply affected by positive suggestions.
At this deep level it's possible to defragment your hard drive and reprogram outdated operating systems for success in every aspect of your life.
Caroline’s soothing scripts will assist you to effortlessly change your beliefs and hence change your reality.
Her first guided meditation called Relax has sold thousands of copies.
To see her range of recordings please see www.hearandheal.com
"Every time I do this I feel so blissed out!
It's like a love lolly that makes life so much sweeter."
- Janice Sussex on the Self-love meditation